Machine wash sheets or garments on a delicate cycle and low temperature setting. Wash with like items.
Sheets can be machine dried using low heat. Remove promptly.
Garments can be hung to dry, or machine dried using low heat. Avoid using fabric softeners or dryer sheets as these will interfere with the moisture-wicking feature of your garment. If these products are used by mistake, simply wash the items again in clear water.
Do not iron!
The only exception is to use a very low heat setting appropriate for silk or synthetics.